Which Breast Implant Placement Is Best for Exercising?
There are quite a few lifestyle factors to consider when choosing the best way to proceed with breast augmentation, once of which is exercise. If you regularly take part in exercise that’s quite hard on the chest muscles, you may be concerned about damage to your breast implants. There is no point in getting breast implants if it’s going to stop you doing what you love, so what you need to do is opt for the best implant placement to suit your lifestyle.
Choose Submuscular Placement for Exercising
While chest exercises should be avoided during recovery, there is no reason why you cannot resume exercising once you’re all healed up. The specifics of your breast implant placement should be discussed with your board-certified plastic surgeon and tailored to fit your individual needs but, as a guide, it’s normally considered best for submuscular placement to be used for women who pursue sports that put a lot of pressure on the upper body and chest. Your plastic surgeon will have you wear a special bra for the first 3 months of your recovery, and you’ll need to avoid any exercises that involve bouncing or put strain on the pectoralis muscles.
[pullquote]Your board-certified plastic surgeon will help you choose the best placement for your breast implants.[/pullquote]
Plan Your Return to Exercise Carefully
It’s perfectly fine for you to return to your usual exercise routine once your initial recovery period is complete, but don’t forget your body has been through quite a lot. Don’t be alarmed if you experience some pain or discomfort at first, just take it easy and gradually resume your exercise without overdoing it. If you have any concerns that your activity has damaged your breast implants, contact your plastic surgeon immediately for advice on what to do next.