{"id":5296,"date":"2019-01-08T18:26:09","date_gmt":"2019-01-08T18:26:09","guid":{"rendered":"https:\/\/drrand.wpengine.com\/?p=5296"},"modified":"2019-01-08T18:26:09","modified_gmt":"2019-01-08T18:26:09","slug":"how-to-minimize-swelling-after-having-a-facelift","status":"publish","type":"post","link":"https:\/\/www.randcosmeticsurgery.com\/blog\/how-to-minimize-swelling-after-having-a-facelift\/","title":{"rendered":"How to Minimize Swelling after Having a Facelift"},"content":{"rendered":"

\t\t\t\t\"Mature<\/a>While some bruising and swelling after facelift surgery<\/a><\/u> is unavoidable, there are plenty of ways you can reduce these side effects for a more efficient and comfortable recovery.<\/p>\n

Keep these pieces of advice in mind as you rest and recuperate from your procedure.<\/p>\n

1. Follow Post-Op Instructions<\/strong><\/h2>\n

Most importantly, you\u2019ll want to have a clear understanding of your plastic surgeon\u2019s specific post-op instructions, which may include how to change your bandages if necessary, which medications to take and which to avoid as well as other important guidelines. Follow these as closely as you can to maximize your facelift recovery and results<\/a><\/u>.<\/p>\n

[pullquote]Heat can make swelling, inflammation and redness worse.[\/pullquote]<\/strong><\/p>\n

2. Keep Your Head Elevated<\/strong><\/h2>\n

During the initial stages of recovery, your plastic surgeon will likely recommend that you keep your head elevated as much as possible. Sit in a recliner when watching TV, relaxing or even sleeping, or sleep in bed with your head propped up on a few pillows to reduce swelling.<\/p>\n

3. Drink Plenty of Water<\/strong><\/h2>\n

Drinking lots of water is a crucial part of your facelift recovery<\/a><\/u> and provides the added benefit of helping to minimize swelling. Stay hydrated and eat nutritious meals to give your body the boost it needs to heal quickly and efficiently.<\/p>\n

4. Eat Less Salt<\/strong><\/h2>\n

Salt intake after a facelift or any other cosmetic procedure can significantly impact swelling. Just because you are not adding salt to your food does not necessarily mean you are eating salt-free. Many foods that boast the \u201clow-fat\u201d label are often packed with sodium (salt) to add flavor. Pay attention to the nutrition labels of your food to ensure you are not ingesting too much salt.<\/p>\n

 \t\t<\/p>\n","protected":false},"excerpt":{"rendered":"

While some bruising and swelling after facelift surgery is unavoidable, there are plenty of ways you can reduce these side effects for a more efficient and comfortable recovery. Keep these pieces of advice in mind as you rest and recuperate from your procedure. 1. Follow Post-Op Instructions Most importantly, you\u2019ll want to have a clear … Continue reading How to Minimize Swelling after Having a Facelift<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5296","post","type-post","status-publish","format-standard","hentry","category-facelift-surgery"],"yoast_head":"\nHow to Minimize Swelling after Having a Facelift - Northwest Center for Aesthetic Plastic Surgery<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.randcosmeticsurgery.com\/blog\/how-to-minimize-swelling-after-having-a-facelift\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Minimize Swelling after Having a Facelift - Northwest Center for Aesthetic Plastic Surgery\" \/>\n<meta property=\"og:description\" content=\"While some bruising and swelling after facelift surgery is unavoidable, there are plenty of ways you can reduce these side effects for a more efficient and comfortable recovery. Keep these pieces of advice in mind as you rest and recuperate from your procedure. 1. Follow Post-Op Instructions Most importantly, you\u2019ll want to have a clear … Continue reading How to Minimize Swelling after Having a Facelift →\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.randcosmeticsurgery.com\/blog\/how-to-minimize-swelling-after-having-a-facelift\/\" \/>\n<meta property=\"og:site_name\" content=\"Northwest Center for Aesthetic Plastic Surgery\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-08T18:26:09+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.randcosmeticsurgery.com\/blog\/wp-content\/uploads\/2019\/01\/Rand-Blog-Jan19-300x200.jpg\" \/>\n<meta name=\"author\" content=\"studio3\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"studio3\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.randcosmeticsurgery.com\/blog\/how-to-minimize-swelling-after-having-a-facelift\/\",\"url\":\"https:\/\/www.randcosmeticsurgery.com\/blog\/how-to-minimize-swelling-after-having-a-facelift\/\",\"name\":\"How to Minimize Swelling after Having a Facelift - Northwest Center for Aesthetic Plastic Surgery\",\"isPartOf\":{\"@id\":\"https:\/\/www.randcosmeticsurgery.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.randcosmeticsurgery.com\/blog\/how-to-minimize-swelling-after-having-a-facelift\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.randcosmeticsurgery.com\/blog\/how-to-minimize-swelling-after-having-a-facelift\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.randcosmeticsurgery.com\/blog\/wp-content\/uploads\/2019\/01\/Rand-Blog-Jan19-300x200.jpg\",\"datePublished\":\"2019-01-08T18:26:09+00:00\",\"dateModified\":\"2019-01-08T18:26:09+00:00\",\"author\":{\"@id\":\"https:\/\/www.randcosmeticsurgery.com\/blog\/#\/schema\/person\/2a7c42a5f2ba527a0ed8235ba1fdabcb\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.randcosmeticsurgery.com\/blog\/how-to-minimize-swelling-after-having-a-facelift\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.randcosmeticsurgery.com\/blog\/how-to-minimize-swelling-after-having-a-facelift\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.randcosmeticsurgery.com\/blog\/how-to-minimize-swelling-after-having-a-facelift\/#primaryimage\",\"url\":\"http:\/\/www.randcosmeticsurgery.com\/blog\/wp-content\/uploads\/2019\/01\/Rand-Blog-Jan19-300x200.jpg\",\"contentUrl\":\"http:\/\/www.randcosmeticsurgery.com\/blog\/wp-content\/uploads\/2019\/01\/Rand-Blog-Jan19-300x200.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.randcosmeticsurgery.com\/blog\/how-to-minimize-swelling-after-having-a-facelift\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.randcosmeticsurgery.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to Minimize Swelling after Having a Facelift\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.randcosmeticsurgery.com\/blog\/#website\",\"url\":\"https:\/\/www.randcosmeticsurgery.com\/blog\/\",\"name\":\"Northwest Center for Aesthetic Plastic Surgery\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.randcosmeticsurgery.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.randcosmeticsurgery.com\/blog\/#\/schema\/person\/2a7c42a5f2ba527a0ed8235ba1fdabcb\",\"name\":\"studio3\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.randcosmeticsurgery.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9c5ffeafe60563b0bf588751b0c77210cd130d78326974eaf8107bd04097d202?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9c5ffeafe60563b0bf588751b0c77210cd130d78326974eaf8107bd04097d202?s=96&d=mm&r=g\",\"caption\":\"studio3\"},\"url\":\"https:\/\/www.randcosmeticsurgery.com\/blog\/author\/studio3\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Minimize Swelling after Having a Facelift - Northwest Center for Aesthetic Plastic Surgery","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.randcosmeticsurgery.com\/blog\/how-to-minimize-swelling-after-having-a-facelift\/","og_locale":"en_US","og_type":"article","og_title":"How to Minimize Swelling after Having a Facelift - Northwest Center for Aesthetic Plastic Surgery","og_description":"While some bruising and swelling after facelift surgery is unavoidable, there are plenty of ways you can reduce these side effects for a more efficient and comfortable recovery. Keep these pieces of advice in mind as you rest and recuperate from your procedure. 1. Follow Post-Op Instructions Most importantly, you\u2019ll want to have a clear … Continue reading How to Minimize Swelling after Having a Facelift →","og_url":"https:\/\/www.randcosmeticsurgery.com\/blog\/how-to-minimize-swelling-after-having-a-facelift\/","og_site_name":"Northwest Center for Aesthetic Plastic Surgery","article_published_time":"2019-01-08T18:26:09+00:00","og_image":[{"url":"http:\/\/www.randcosmeticsurgery.com\/blog\/wp-content\/uploads\/2019\/01\/Rand-Blog-Jan19-300x200.jpg","type":"","width":"","height":""}],"author":"studio3","twitter_card":"summary_large_image","twitter_misc":{"Written by":"studio3","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.randcosmeticsurgery.com\/blog\/how-to-minimize-swelling-after-having-a-facelift\/","url":"https:\/\/www.randcosmeticsurgery.com\/blog\/how-to-minimize-swelling-after-having-a-facelift\/","name":"How to Minimize Swelling after Having a Facelift - Northwest Center for Aesthetic Plastic Surgery","isPartOf":{"@id":"https:\/\/www.randcosmeticsurgery.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.randcosmeticsurgery.com\/blog\/how-to-minimize-swelling-after-having-a-facelift\/#primaryimage"},"image":{"@id":"https:\/\/www.randcosmeticsurgery.com\/blog\/how-to-minimize-swelling-after-having-a-facelift\/#primaryimage"},"thumbnailUrl":"http:\/\/www.randcosmeticsurgery.com\/blog\/wp-content\/uploads\/2019\/01\/Rand-Blog-Jan19-300x200.jpg","datePublished":"2019-01-08T18:26:09+00:00","dateModified":"2019-01-08T18:26:09+00:00","author":{"@id":"https:\/\/www.randcosmeticsurgery.com\/blog\/#\/schema\/person\/2a7c42a5f2ba527a0ed8235ba1fdabcb"},"breadcrumb":{"@id":"https:\/\/www.randcosmeticsurgery.com\/blog\/how-to-minimize-swelling-after-having-a-facelift\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.randcosmeticsurgery.com\/blog\/how-to-minimize-swelling-after-having-a-facelift\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.randcosmeticsurgery.com\/blog\/how-to-minimize-swelling-after-having-a-facelift\/#primaryimage","url":"http:\/\/www.randcosmeticsurgery.com\/blog\/wp-content\/uploads\/2019\/01\/Rand-Blog-Jan19-300x200.jpg","contentUrl":"http:\/\/www.randcosmeticsurgery.com\/blog\/wp-content\/uploads\/2019\/01\/Rand-Blog-Jan19-300x200.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.randcosmeticsurgery.com\/blog\/how-to-minimize-swelling-after-having-a-facelift\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.randcosmeticsurgery.com\/blog\/"},{"@type":"ListItem","position":2,"name":"How to Minimize Swelling after Having a Facelift"}]},{"@type":"WebSite","@id":"https:\/\/www.randcosmeticsurgery.com\/blog\/#website","url":"https:\/\/www.randcosmeticsurgery.com\/blog\/","name":"Northwest Center for Aesthetic Plastic Surgery","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.randcosmeticsurgery.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.randcosmeticsurgery.com\/blog\/#\/schema\/person\/2a7c42a5f2ba527a0ed8235ba1fdabcb","name":"studio3","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.randcosmeticsurgery.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9c5ffeafe60563b0bf588751b0c77210cd130d78326974eaf8107bd04097d202?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9c5ffeafe60563b0bf588751b0c77210cd130d78326974eaf8107bd04097d202?s=96&d=mm&r=g","caption":"studio3"},"url":"https:\/\/www.randcosmeticsurgery.com\/blog\/author\/studio3\/"}]}},"_links":{"self":[{"href":"https:\/\/www.randcosmeticsurgery.com\/blog\/wp-json\/wp\/v2\/posts\/5296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.randcosmeticsurgery.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.randcosmeticsurgery.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.randcosmeticsurgery.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.randcosmeticsurgery.com\/blog\/wp-json\/wp\/v2\/comments?post=5296"}],"version-history":[{"count":0,"href":"https:\/\/www.randcosmeticsurgery.com\/blog\/wp-json\/wp\/v2\/posts\/5296\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.randcosmeticsurgery.com\/blog\/wp-json\/wp\/v2\/media?parent=5296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.randcosmeticsurgery.com\/blog\/wp-json\/wp\/v2\/categories?post=5296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.randcosmeticsurgery.com\/blog\/wp-json\/wp\/v2\/tags?post=5296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}