{"id":1433,"date":"2017-02-02T17:52:48","date_gmt":"2017-02-02T17:52:48","guid":{"rendered":"https:\/\/drrand.wpengine.com\/?p=1433"},"modified":"2017-02-02T17:52:48","modified_gmt":"2017-02-02T17:52:48","slug":"which-breast-implant-placement-is-best-for-exercising","status":"publish","type":"post","link":"https:\/\/www.randcosmeticsurgery.com\/blog\/which-breast-implant-placement-is-best-for-exercising\/","title":{"rendered":"Which Breast Implant Placement Is Best for Exercising?"},"content":{"rendered":"<p>\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-1434\" src=\"http:\/\/www.randcosmeticsurgery.com\/blog\/wp-content\/uploads\/2017\/02\/163906744.jpg\" alt=\"\" width=\"300\" height=\"200\" \/>There are quite a few lifestyle factors to consider when choosing the best way to proceed with <a href=\"http:\/\/www.randcosmeticsurgery.com\/breast\/breast-augmentation\/\">breast augmentation<\/a>, once of which is exercise. If you regularly take part in exercise that\u2019s quite hard on the chest muscles, <strong>you may be concerned about damage to your breast implants<\/strong>. There is no point in getting breast implants if it\u2019s going to stop you doing what you love, so what you need to do is opt for the best implant placement to suit your lifestyle.<\/p>\n<h2>Choose Submuscular Placement for Exercising<\/h2>\n<p>While chest exercises should be avoided during recovery, there is no reason why you cannot resume exercising once you\u2019re all healed up. The specifics of your breast implant placement should be discussed with your board-certified plastic surgeon and tailored to fit your individual needs but, as a guide, it\u2019s normally considered best for <a href=\"https:\/\/www.plasticsurgery.org\/cosmetic-procedures\/breast-augmentation?sub=Breast+augmentation+procedure+steps\">submuscular placement<\/a> to be used for women who pursue sports that put a lot of pressure on the upper body and chest. Your plastic surgeon will have you wear a special bra for the first 3 months of your recovery, and you&#8217;ll need to avoid any exercises that involve bouncing or put strain on the pectoralis muscles.<br \/>\n[pullquote]<strong>Your board-certified plastic surgeon will help you choose the best placement for your breast implants.<\/strong>[\/pullquote]<\/p>\n<h2>Plan Your Return to Exercise Carefully<\/h2>\n<p>It\u2019s perfectly fine for you to return to your usual exercise routine once your <a href=\"http:\/\/www.randcosmeticsurgery.com\/4-tips-for-a-more-comfortable-breast-augmentation-recovery\/\">initial recovery period<\/a> is complete, but don\u2019t forget your body has been through quite a lot. Don\u2019t be alarmed if you experience some pain or discomfort at first, just <strong>take it easy and gradually resume your exercise without overdoing it<\/strong>. If you have any concerns that your activity has damaged your breast implants, contact your plastic surgeon immediately for advice on what to do next.\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are quite a few lifestyle factors to consider when choosing the best way to proceed with breast augmentation, once of which is exercise. If you regularly take part in exercise that\u2019s quite hard on the chest muscles, you may be concerned about damage to your breast implants. There is no point in getting breast &hellip; <a href=\"https:\/\/www.randcosmeticsurgery.com\/blog\/which-breast-implant-placement-is-best-for-exercising\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Which Breast Implant Placement Is Best for Exercising?<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1433","post","type-post","status-publish","format-standard","hentry","category-breast-implants"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Which Breast Implant Placement Is Best for Exercising? - Northwest Center for Aesthetic Plastic Surgery<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.randcosmeticsurgery.com\/blog\/which-breast-implant-placement-is-best-for-exercising\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Which Breast Implant Placement Is Best for Exercising? - Northwest Center for Aesthetic Plastic Surgery\" \/>\n<meta property=\"og:description\" content=\"There are quite a few lifestyle factors to consider when choosing the best way to proceed with breast augmentation, once of which is exercise. If you regularly take part in exercise that\u2019s quite hard on the chest muscles, you may be concerned about damage to your breast implants. There is no point in getting breast &hellip; Continue reading Which Breast Implant Placement Is Best for Exercising? &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.randcosmeticsurgery.com\/blog\/which-breast-implant-placement-is-best-for-exercising\/\" \/>\n<meta property=\"og:site_name\" content=\"Northwest Center for Aesthetic Plastic Surgery\" \/>\n<meta property=\"article:published_time\" content=\"2017-02-02T17:52:48+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.randcosmeticsurgery.com\/blog\/wp-content\/uploads\/2017\/02\/163906744.jpg\" \/>\n<meta name=\"author\" content=\"studio3\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"studio3\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.randcosmeticsurgery.com\/blog\/which-breast-implant-placement-is-best-for-exercising\/\",\"url\":\"https:\/\/www.randcosmeticsurgery.com\/blog\/which-breast-implant-placement-is-best-for-exercising\/\",\"name\":\"Which Breast Implant Placement Is Best for Exercising? 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